Temazcal in Mexico

Yesterday I spent 2 hours in a sweat lodge in Mexico.

It was small and dark and hot, of course. There was singing and the setting of intentions. Also, much gratitude and acknowledgement of family, and even some tears.

My intentions were to make the healthiest choices possible with my career. And to let go of my own past #distressingwork.

What are YOUR intentions around gathering to you what you want and letting go of what you don’t?

I could not take photos but here is one of the beauty of this area.

#settingintentions #coaching #professionalwomen